Gentle Focus: How to Think Without Forcing
Gentle focus is a way of thinking that doesn’t grind your nervous system into dust. Here’s how to shrink the field, soften your gaze, and work with your mind instead of fighting it.
Gentle focus is a way of thinking that doesn’t grind your nervous system into dust. Here’s how to shrink the field, soften your gaze, and work with your mind instead of fighting it.